“To capture another’s heart we must first capture our own” – Brett Blumenta
Maybe you want more intimacy in your life, but fear it at the same time.
Maybe you experienced unrequited love, an unfaithful partner or having to abandon your values and boundaries to maintain a relationship. Maybe you have been badly hurt by someone close to you.
You might be struggling to find or maintain a relationship. You might wonder whether there is something wrong with you or why you find the process so draining.
We all want to feel love, but may have parts that we don’t like, don’t accept, don’t think are ok – the parts we hide. Love brings lovely sensations in the body, but if past feelings are holding us back, it makes it difficult to receive this love.
I can help you sort through these feelings and release them from where they are held in the body, meaning greater love for ourselves and easier connection with others.
I can help you to:
- Know that you are not alone
- Learn to love the parts of yourself that need it the most
- Set healthy boundaries and maintain good relationships
You can then:
- Feel worthy of love
- Understand the intentions of the people you meet
- Step into a new relationship without neediness
- Earn the respect of people you care about
- Hold relationships lightly so they can flourish
And finally discover:
- A more radiant version of yourself
- Recognise the power and beauty within you