Welcome to Embodied Emotion –
Your Healing, Your Choice
I’m offering a dynamic, personalised approach to therapy that goes beyond traditional talk therapy. My focus is on creating meaningful, lived experiences that help you reconnect with your emotions, body, and sense of self. Together, we explore not just your thoughts, but the deeper patterns, feelings, and memories that shape your life. Healing isn’t about “fixing”—it’s about reclaiming, expressing, and making space for all that you are.
Many of my clients have been through a lot of therapy before. Maybe it was helpful but incomplete, or maybe it just didn’t click. Using approaches like Gestalt, psychodrama, emotion-focused therapy, and somatic bodywork, we go beyond words—working with the parts of you that thinking alone can’t reach.
Beyond Talk: Healing Through Experience
Some things can’t be solved by thinking differently—they need to be felt, moved, expressed. If talking about your emotions hasn’t been enough, we’ll explore them in the body, where they actually live.
This might mean:
😎 Taking up more space instead of shrinking yourself.
🥺 Allowing emotions to move instead of keeping them locked inside.
😏 Acting out what’s stuck—so you can see and feel it differently.
😊 Finding safety in stillness, if that’s what you need.
Whatever form it takes, we create an experience—not just a conversation.
Testimonial
"Working with Hamish has been a revelation for me. Through working with him I've learned to inhabit and feel more comfortable in my body, regardless of what I'm feeling. He has a deep intuitive sense of how best to guide you with whatever you're going through. This means I never feel rushed, or pressured to go to difficult places within myself. But when I'm ready for this, he's been able to guide me to some of the deepest states of relaxation and contentment I've experienced. From that place I've been able to feel into really difficult emotions and stories, and gradually start to heal and love them. His work has a sense of magic. Throughout the week I notice little positive changes in my behaviour or thinking. I'm not even trying to change consciously, but Hamish has helped my unconscious mind to feel safe enough to make changes that align with how I really want to show up in the world. Thank you Hamish for all that you do." - George Edgar (Google Review)
Ready to begin? Contact Hamish to set up a first appointment – 2 hours for just $60.
Genuine Care and Connection
Therapy should feel real—not like a scripted exercise in nodding and note-taking. I don’t sit back as a detached observer; I show up fully, humanly, and with genuine care.
We build a relationship based on:
✔️ Trust & Permission – You set the pace. No forced deep dives, no rushing.
✔️ Navigating Rupture & Repair – Because healing happens in real relationships.
✔️ Authenticity – I won’t “therapy voice” you. You get the real me, so you can bring the real you.
Healing is a process, not a performance. And you don’t have to do it alone.
Embracing the Black Sheep, Deep Feelers, and Misfits
If you’ve ever been told you’re too much, too intense, too sensitive, too different—welcome. You belong here.
This is therapy for those who never quite fit the mold, who see the world through a different lens, who think in spirals instead of straight lines. Maybe you’ve been labeled “weird” or “difficult,” but I see those traits for what they really are—signs of depth, creativity, and resilience.
I love to work with those who:
🌀 Don’t resonate with the norm & question the rules.
🔥 Feel things deeply, intensely, overwhelmingly.
⚡ Process in non-traditional ways—metaphor, movement, humour, chaos.
Neurodiversity, big emotions, other ways of being—it all belongs here. We work with who you are, not against you.
Healing the Wounds You Can’t See
Trauma isn’t just a memory—it’s a pattern your body keeps repeating, even when you don’t want it to. That’s why we don’t just talk about what happened—we work with how it still shows up in your body, your emotions, your relationships.
I take a trauma-informed approach that:
✔️ Works gently and at your pace, regulating your depth-of-experience.
✔️ Helps you feel safe in your own skin again.
✔️ Gives space for emotional expression, without shame or judgment.
This isn’t about “getting over it.” It’s about releasing what no longer serves you and reclaiming the power that’s always been yours.
Therapy That Adapts to You
There’s no one-size-fits-all model for healing. Some days, you might need to go deep. Other days, you might need to just exist without pressure. We honour where you are, every step of the way.
I draw from a mix of therapeutic models, including:
Somatic & Body-Based Work – Feeling it, not just talking about it.
Emotion-Focused Therapy – Making space for all your emotions.
Gestalt & Psychodrama – Expressing, moving, embodying what is present, in the moment.
Narrative & Cognitive Therapies – When reflection is needed.
Mindfulness and Hypnotherapy – Finding safety and hope in the stillness.
This is about you—your healing, your way.
Let’s create something transformative together.
You deserve therapy that meets you where you are. If you’re ready for something different—something expressive, experiential, and deeply attuned to who you are—I’d love to work with you.
Or give Hamish a call
021-0298-7007